How to pitch a journalist: What an ex-Reach PLC pro really thinks of your pitch

As a Digital PR specialist, getting the unfiltered truth about your work from a seasoned journalist is a rarity. It’s even rarer to have one on your team AND get a chance to interview them. Meet Sam Forrester. Before joining us as Content Manager, Sam spent 15 years at Reach PLC as a Senior Reporter, […]
10 ways to manage stress and improve your mental health in the PR industry

Burnout in the PR industry is high. PRs often work long hours, manage multiple relationships – including clients with high expectations, and face a lot of rejection and criticism. While poor mental health is not just an issue in PR, there are certain norms specific to the industry which don’t help. Such as the ‘always […]