10 ways to manage stress and improve your mental health in the PR industry
Burnout in the PR industry is high. PRs often work long hours, manage multiple relationships – including clients with high expectations, and face a lot of rejection and criticism. While poor mental health is not just an issue in PR, there are certain norms specific to the industry which don’t help. Such as the ‘always on’ mentality and the pressure to deliver high quality results and hit key targets.
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